You will be able to explore and benefit from deeper states of consciousness, through guided meditations and practical exercises individually, in pairs and in groups.

You will also be able to create a personal space to welcome, listen to and communicate with your inner child.

The inner child is an aspect of ourselves that we can imagine as a bright and shining child, which contains our unique gifts and talents, our curiosity, spontaneity, playfulness and sense of wonder.

As you consolidate and integrate this process, you will become more aware of your true needs, feelings, and priorities, being able to act accordingly and take better care of yourself.

This will also help you to recover your natural state of clarity and emotional balance, and to interact in a more harmonious way with yourself and with others.

This course can help you to:

• • Overcome your insecurities and personal challenges
  • Face and overcome emotionally challenging and difficult situations
  • Overcome loneliness, bad habits, addictions and codependence
  • Become more aware of your true needs, feelings, and priorities
  • Take better care of yourself
  • Make decisions and positive changes more easily
  • Have the confidence to say “no”, and to ask for what you need
  • Know yourself better
  • Be yourself more easily
  • Unleash your unique gifts and talents, spontaneity, imagination and creativity
  • Be more present, calm and centred
  • Have more energy and resilience
  • Gain confidence and clarity in your relationships
  • Recover your natural state of clarity and emotional balance
  • Interact in a more harmonious way with yourself and with others

And you will also learn how to:

• • Create and nurture a connection with your interior
  • Listen to and communicate with your inner child
  • Raise and maintain your vibration

Take a pause in your life to Reinforce your Self-Esteem, find Emotional Balance, Accept and Love Yourself Unconditionally, and restart your personal journey Fully Enjoying Life!

                                                back to top